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YOGA . RETREATS . EVENTS .
timetable
Mahana Studio - Papamoa
Yin Yang - Tuesday, 7:15pm
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what's coming up...
THE DEEP REST IMMERSION
Cozy Winter Day Retreat- Learn more here
Saturday August 15th | Summerhill, Papamoa | 9am - 4pm
A cocoon of warmth and softness designed to support your nervous system, replenish your energy, and reconnect you to yourself.
[Guided Meditation & Breath work • Grounding Yin Yoga • Tea Ritual • Sound bath • Embodied Movement • Nourishing Kai • Journaling • Nature Walk • Community Connection • Moments to just be]
Investment $299
Payment plans available | Spaces are limited
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Soften at sweetgum
Spring Morning Retreat - Learn more here
Saturday September 5th | Sweetgum Cottage, Hunua | 9am - 12pm
Join hosts Poppy & Cheryl and step softly into a new season feeling grounded, refreshed, and inspired with an energising movement practice, an interactive seasonal workshop, a tranquil sound bath and morning tea in the whimsical cottage gardens.
$150 per person | 15 Spaces only
LYMPHATIC YOGA WORKSHOP
Date TBC (Check back soon)
Move. Massage. Detox. Glow
Over 90 minutes, we’ll blend yoga, breath work. self-drainage massage techniques, and simple tips you can use every day to support your lymphatic system — your body’s natural detox pathway. You’ll leave feeling lighter, brighter, and deeply relaxed (and with some tools to keep that feeling going at home).
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NUMEROLOGY WORKSHOP
Date TBC (Check back soon)
LOVE LETTERS -retreats
"The day retreat was exactly what I needed to reset, refresh, and realign with my vision."
LOVE LETTERS -yoga classes
“Poppy is very welcoming and genuine. She has a real passion and knowledge which is reflective in her teaching. I always leave feeling energised and calm. Highly recommend”
LOVE LETTERS -retreats
“Thanks so much for today, it was a beautiful day, so well created”
LOVE LETTERS -yoga classes
“Poppy is very welcoming and genuine. She has a real passion and knowledge which is reflective in her teaching. I always leave feeling energised and calm. Highly recommend”
LOVE LETTERS -retreats
"I thoroughly enjoyed the whole experience, Poppy was such a great host. She has a beautiful calming energy which radiated throughout the room. Thank you."
LOVE LETTERS -retreats
“Today was just pure magic”
LOVE LETTERS -retreats
“The food, the vibes, the sound bath, the space you held!!!”
LOVE LETTERS -yoga classes
“Poppy’s classes get my day started in a positive way with more energy, strength, calm thoughts and some fun along the way.”
lymphatic yoga .
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