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YOGA . RETREATS . EVENTS .
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Yoga & Sound Journey
June 22nd - 5pm, Auckland - Book here
2hrs to fill your cup - $75
Yoga + Breathwork + Nidra + Sound Bath
We begin with movement, moving slowly to stretch and open the body, shifting any stuck and stagnant energy. Then connect to yourself a little deeper through the breath, soothing your nervous system and sinking into a resting state for a Nidra practice (a deep guided meditation) and dreamy sound bath.
Wellness retreat
Connect - nourish - restore
with Faith Poppy & Cothu
Day option: Saturday, September 13th, 10am - 4pm
Overnight option: September 13th, 10am - Sunday 14th, 8am
Join us for a deeply nourishing day of connection and restoration with Faith Poppy & Cothu — designed to support your body, calm your nervous system and bring you back home to yourself.
LOVE LETTERS -retreats
"The day retreat was exactly what I needed to reset, refresh, and realign with my vision."
LOVE LETTERS -yoga classes
“Poppy is very welcoming and genuine. She has a real passion and knowledge which is reflective in her teaching. I always leave feeling energised and calm. Highly recommend”
LOVE LETTERS -retreats
“Thanks so much for today, it was a beautiful day, so well created”
LOVE LETTERS -yoga classes
“Poppy is very welcoming and genuine. She has a real passion and knowledge which is reflective in her teaching. I always leave feeling energised and calm. Highly recommend”
LOVE LETTERS -retreats
"I thoroughly enjoyed the whole experience, Poppy was such a great host. She has a beautiful calming energy which radiated throughout the room. Thank you."
LOVE LETTERS -retreats
“Today was just pure magic”
LOVE LETTERS -retreats
“The food, the vibes, the sound bath, the space you held!!!”
LOVE LETTERS -yoga classes
“Poppy’s classes get my day started in a positive way with more energy, strength, calm thoughts and some fun along the way.”
lymphatic yoga .
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