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Connect
Nourish
Restore

Wellness retreat

Connect – Nourish – Restore - for men and woman

Saturday, September 13th | 10am – 4pm
Location: KULA Muriwai

Day option: Saturday, September 13th, 10am - 4pm
Overnight option: September 13th, 10am - Sunday 14th, 8am 

 

Join us for a deeply nourishing day of connection and restoration with Faith Poppy & Cothu — designed to support your body, calm your nervous system and bring you back home to yourself.

Day Retreat | $399
A full-day immersion including:

– Opening circle + welcome elixir
– Lymphatic-focused yoga practice
– Nutrition talk with certified nutritionist
– Cooking demonstrations
– Nourishing wholefoods lunch
– Lymphatic education + self-massage workshop
– Sound bath journey
– Cacao ceremony
– Closing circle
– Plus, a beautiful goodie bag to take home

Overnight Retreat | $798
Limited to 8 guests only – first in, first served.
Includes everything in the Day Retreat, plus:

– Deluxe goodie bag
– Delicious dinner + dessert
– Evening restorative yoga + Nidra meditation
– Morning breathwork + yoga practice
– Breakfast, morning matcha or health tonic
– Sauna + cold plunge
– Nature walk


Optional Add-Ons for Overnight Guests:

– 1:1 Numerology Reading | $222
– Lymphatic Drainage Massage | $140

Expect a dreamy, heart-led day (and night) of community, learning, movement, and deep restoration — all in a beautiful setting that feels like a true exhale.
Spaces are limited, so secure your spot early.

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